Do you feel unheard when others ignore your boundaries? Struggle to express your needs? Feel drained by difficult relationships? You’re not alone!
Join us for a FREE workshop where you'll learn what boundaries are, why they’re hard to set, and how to establish them with confidence. Using DBT-based skills, you'll practice clear communication and learn how to respond when your boundaries are crossed.
Hosted by Olivia Davitt, this in-person workshop is taking place on Monday, March 24, 2025, in our beautiful new office, located at 475 Park St in Kitchener!
Do you feel unheard when others ignore your boundaries? Struggle to express your needs? Feel drained by difficult relationships? You’re not alone!
Join us for a FREE workshop where you'll learn what boundaries are, why they’re hard to set, and how to establish them with confidence. Using DBT-based skills, you'll practice clear communication and learn how to respond when your boundaries are crossed.
Hosted by Olivia Davitt, this in-person workshop is taking place on Monday, March 24, 2025, in our beautiful new office, located at 475 Park St in Kitchener!
Simply put, confidentiality at Exhale Therapy means that the information you share during your session stays between you and your therapist.
The only thing that takes precedence over confidentiality is safety. There are four limits to confidentiality where your counsellor is legally (and ethically) obligated to report to the appropriate authorities:
