Affordable Therapy

WITH INTERNS

IF YOU ARE SEEKING AFFORDABLE COUNSELLING IN KITCHENER-WATERLOO-CAMBRIDGE, OUR SKILLED INTERNS ARE READY TO WORK WITH YOU!

Compassionate Care. Accessible Pricing. Supervised by Experienced Clinicians.

Exhale Therapy, we believe that mental health care should be accessible to everyone, without compromising quality. That’s why we’re proud to offer affordable therapy sessions with our carefully selected student interns for just $95 per session (regular sessions are $180).

Our interns are Master’s-level students in the final stages of their clinical training. They bring fresh perspectives, strong academic foundations, and a deep commitment to client care. Each intern is closely supervised by a senior Registered Therapist on our team, ensuring your therapy experience is safe, effective, and fully supported.

BOOK A COMPLEMENTARY 15-MINUTE PHONE CONSULTATION*

*Complementary consultations available for select clinicians

Why Choose Intern Therapy?

Reduced Rate: $95 per session, a more accessible option for high-quality care.
Clinical Oversight: All interns are supervised by an experienced clinician.
Skilled Support: Interns are trained in evidence-based approaches and passionate about helping you grow.
Fresh Insight: Student interns are often up to date on the latest research and therapeutic approaches. They bring fresh energy, curiosity, and deep commitment to their clinical work. They are also closely supervised by experienced professionals, meaning you benefit from a collaborative and supported care model.

Is Intern Therapy Right for you?

Intern therapy is a great fit for individuals looking for support with:

Anxiety, depression, and emotional regulation
Self-worth, confidence, and boundary setting
Relationship or family challenges
Life transitions and stress
Grief, burnout, and more

Meet our intern therapists.

FAQs

Yes. Interns are carefully selected and trained in evidence-based therapeutic approaches. While they are still developing their skills, they offer valuable support and insight and are closely supervised by a senior Registered Therapist to ensure safe, ethical, and effective care.
Each intern is paired with a senior Registered Therapist who reviews their cases, provides clinical oversight, and offers ongoing guidance. While you’ll work directly with the intern, your care is supported behind the scenes by an experienced clinician.
Yes. Interns are carefully selected and are in the final stages of their clinical training. They participate in regular supervision and consultation with seasoned clinicians to ensure high-quality, ethical, and client-centred care. Every session is approached with care, professionalism, and a strong desire to support you.
Yes! 50-minute sessions with our interns are $95, which can make therapy more accessible without compromising on quality. This can be especially helpful if finances are a barrier to accessing support.
Yes! Interns are trained to help you set meaningful goals, explore challenges, and develop strategies that work for you. Your therapy experience will be tailored to your unique needs, just as it would be with any other therapist.
Just like with any therapist, a good fit is important. If at any point you feel like you’re not connecting, we’re happy to talk with you about next steps and explore other options within our team.
Absolutely. Confidentiality is taken seriously at all levels. While interns receive supervision, no session is recorded or observed without your written consent. Case consultations happen anonymously and ethically, in line with professional standards.