Grief and Bereavement During the Holiday Season

Hosted by Julia Duz, Registered Psychotherapist (Qualifying), this workshop offers practical insights and strategies to effectively manage grief both day-to-day and during the holidays. In this informative workshop, you'll not only deepen your understanding of grief but also acquire the tools needed to navigate this challenging time with confidence. Furthermore, we will explore how grief impacts our wellbeing and provide guidance on maintaining a connection with your loved one, exploring various approaches to your healing journey.

This in-person event is recommended for folks ages 18+ who are experiencing grief due to the death of a loved one.

We do not recommend this workshop for individuals who have experienced non-death-related losses (ex. job loss, relationship loss, loss of identity, etc.) or those who are experiencing anticipatory grief.