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Affordable Therapy

Counselling Services

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Treatment Specialties

Treatment Specialties

Conflict Resolution

Eating Disorder

Life Transitions

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Self-Esteem & Self-Worth

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Sexual Orientation & Gender

Stress Management

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems Therapy (IFS)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Cognitive Therapy (MBCT)

Eye Movement Desensitization and Reprocessing (EMDR)

Motivational Interviewing Therapy (MI)

Solution-Focused Brief Therapy (SFBT)

Narrative Therapy

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Folder: Counselling Services

Individual Counselling

Couples Counselling

PTSD & Trauma Counselling

Prenatal & Postpartum Therapy

Children's Therapy

Folder: Treatment Specialties

Treatment Specialties

Conflict Resolution

Eating Disorder

Life Transitions

Obsessive Compulsive Disorder

Self-Esteem & Self-Worth

Setting Boundaries

Sexual Orientation & Gender

Stress Management

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Acceptance and Commitment Therapy (ACT)

Cognitive Behavioral Therapy (CBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems Therapy (IFS)

Dialectical Behavior Therapy (DBT)

Mindfulness-Based Cognitive Therapy (MBCT)

Eye Movement Desensitization and Reprocessing (EMDR)

Motivational Interviewing Therapy (MI)

Solution-Focused Brief Therapy (SFBT)

Narrative Therapy

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Apparel With Purpose › Kindness in Bloom – Light tones that lift spirits.

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Kindness in Bloom – Light tones that lift spirits.

$50.00

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This workshop is sold out, but don’t worry! Join the waitlist, & you’ll be the first to know if a spot opens up & get early access to future dates!

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Exhale Therapy acknowledges that we live, work and play on the traditional territory of the Neutral, Anishnaabe, and Haudenosaunee Peoples. Today, this area remains home to many Indigenous people from across Turtle Island, and as settlers, it is crucial that we acknowledge the contributions and historical significance of Indigenous Peoples. A land acknowledgment without a commitment to meaningful action is an empty gesture. We are dedicated to ongoing decolonizing work.

Exhale Therapy, 475 Park St, Kitchener, ON, N2G 4V5

(226) 647-1710

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