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Workshop: Conflict Management

  • Exhale Therapy 944 King Street West Kitchener, ON, N2G 1G4 Canada (map)

Feeling Stuck in a Cycle of Arguments?

Are conflicts draining your energy and leaving you disconnected from your loved ones or colleagues? You're not alone! Join us for an empowering workshop designed to equip you with the tools to navigate disagreements confidently.

What you'll learn:

  1. How to understand your own conflict style

  2. Communication techniques to de-escalate situations ️

  3. Strategies to manage your emotions during conflict

  4. Tools for healthy conflict resolution in all your relationships 

This workshop is perfect for:

  1. Parents struggling with teen arguments

  2. Couples seeking better communication

  3. Individuals navigating workplace conflicts

  4. Anyone who wants to build stronger, healthier relationships

Join us on Thursday, May 9th from 6:00-7:30 pm!

Hosted by Nicole Vanderleest, Registered Social Worker, this workshop offers practical insights and strategies to effectively manage conflict with others.

This in-person event is recommended for individuals, couples and parents ages 18+ who are interested in learning more about healthy conflict management tools and is open to both clients and community members.

Limited spots available! Don't miss this opportunity to transform how you approach conflict! Reserve your spot today and take the first step towards healthier relationships.

$25.00
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