944 King St. W, Kitchener, ON 226.338.4158

“The scariest moment is always just before you start. If you have the courage to begin, you have the courage to succeed”

Welcome to Exhale Therapy!

Located in Kitchener-Waterloo and covered by most insurance plans, our experienced therapists will give you the tools you need to live a more fulfilling life.

We know that life at times is complicated but we aren’t meant to walk this journey alone. At Exhale Therapy our counsellors are here to walk alongside you on your journey and will give you the tools you need to do more than just cope.

Contact us now to book a free consultation!

We offer a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Emotion-Focused Therapy for Couples (EFT-C), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT) and will soon be offering Eye Movement Desensitization Reprocessing (EMDR).

Name *


Exhale Therapy 944 King St. W Kitchener, ON N2G 1G4

email: Phone: 226.338.4158